
Squirt – often called squirting – is a powerful, pleasurable experience where a woman expels a clear fluid during intense sexual arousal or orgasm. Frequently confused with female ejaculation, squirt involves a larger volume of fluid (sometimes up to 150ml or more) released through the urethra. While debates persist, science shows it’s mostly diluted bladder fluid with possible contributions from the Skene’s glands (the “female prostate”).
Key Differences Between Squirt and Female Ejaculation
| Aspect | Squirt (Gushing) | Female Ejaculation |
|---|---|---|
| Fluid Volume | Large (often 10–150ml+) | Small (around 1ml) |
| Fluid Appearance | Clear, watery, odorless | Milky-white |
| Source | Mainly bladder (diluted urine) | Skene’s glands (female prostate) |
| Composition | Urea, creatinine; may include PSA | High in Prostate-Specific Antigen (PSA) |
Both phenomena are real and normal, though not all women experience them.
The Anatomy Behind Squirt
The G-spot (Gräfenberg spot) is a sensitive area on the front vaginal wall, rich in erectile tissue surrounding the urethra. The Skene’s glands, located here, produce fluid similar to male prostate secretions. Intense stimulation causes the glands to swell and the bladder to fill, leading to squirt when pressure builds and the fluid is expelled.
Debunking Common Myths About Squirt
- Myth:Squirt is just pee. Fact: It’s primarily diluted urine from the bladder, but often mixed with secretions from the Skene’s glands. It looks, smells, and tastes different from regular urine.
- Myth:Squirt is fake or only in porn. Fact: Studies confirm it’s a genuine physiological response, experienced by 10–69% of women.
- Myth: Every woman can squirt easily. Fact: It varies by anatomy, arousal, and technique – not everyone does, and that’s perfectly normal.
How to Increase Your Chances of Squirt
- Build Intense Arousal Focus on mental and physical relaxation. High arousal is essential – explore what excites you most.
- Embrace the Sensation The buildup often feels like needing to pee. Relax and push through – this is key to releasing the fluid.
- Target the G-Spot Use fingers (curved “come hither” motion) or a toy for firm, rhythmic pressure on the front vaginal wall. Combine with clitoral stimulation for stronger results.
- Try Positions for Better Access Positions like doggy style or woman-on-top allow deeper, angled pressure on the G-spot.
- Stay Hydrated and Relaxed Drink water beforehand for clearer fluid. Use towels – squirt can be messy!
- Practice Patience Don’t force it. Experiment without pressure; many women discover it over time.
Squirt is a beautiful expression of female pleasure – embrace your body and enjoy the journey. With the right mindset and technique, it can lead to explosive, wet orgasms.



